Weight gain has been associated with excessive consumption of fats, (added) sugars, refined carbohydrates in general, and alcohol consumption.[citation needed] Depression, stress or boredom may also contribute to weight increase,[5] and in these cases, individuals are advised to seek medical help. A 2010 study found that dieters who got a full night's sleep lost more than twice as much fat as sleep-deprived dieters.[6][7]
Eighteen years ago, I was arrested by seven undercover cops, handcuffed and dragged out of my own salon in Texas. I was guilty of the "crime" of braiding hair without a cosmetology license. Today, I'm free. U.S. Judge Sam Sparks ruled that Texas Braiding Laws were unconstitutional. This fight for the right to teach the next generation braiding is today's modern day civil rights movement!
I really like the article could you put in some protective hairstyles that are authorized by the military? The reason alot of women serving in the military don’t go natural and suffer breakage from constantly wearing braids and weaves is because we think we have no choice. Yet our hair must be off the collar and can’t be viewed by superiors to be bulky or unkempt. ANy help you can lend to this would be appreciated.
I haven’t gone natural yet, but I’m planning too very soon. Right now I’m wearing box braids. Pretty much my whole life I have been doing braids relaxers and weaves. But now I want to go natural and I’m not sure exactly where to start. Should I start by trimming split ends, brushing it all through, moisturizing my scalp, cutting off all my relaxed ends?Between my weaves and braided hairstyles, when my hair is natural for a couple of days, Iv’e noticed that it breaks off a lot becomes flat (after I wash it) and is super dry and incredibly tangled. Should I brush my hair because it’s so tangley? Or should I not because it will tear it out? I’m so lost! HELP!
The more muscle you have, the higher and hotter your metabolism runs. In fact, strength training can help boost your metabolism by as much as 15 percent! A faster metabolism means you'll burn more calories all day long (even sitting in front of your computer) and get lean and toned faster. (The other benefits of lifting weights will also convince you to get to the weight room.)

Perfect for all hair types and texture, these all-natural dry shampoo powders from Chagrin Valley Soap & Salve help restore shine and body to your tresses in-between washes. These dry shampoos are perfect for a post-workout refresh, in an overnight bag, or on your next outdoor adventure! Choose from Dark Hair Lavender Rosemary or Light Hair Lavender Rosemary.

Hello, I have been natural for about 6 months now and have gotten pretty good growth from what i can see but my problem is with building up the self confidence i need to actually wear my beautiful natural hair. I did the big chop and before the big chop have never had short hair i’m 22 and feel as though if i where to wear my coils that society would view it as ” inappropriate” or that the women at my job would view it as unprofessional. Any advise would be really helpful .Thankyou!!


It’s also important not to use indulgences as a reward for eating healthy. It’s better to own the reality that you consumed an indulgent food and that it has an assigned place in your healthy life than to justify its consumption because you ate well all week long. If indulgent choices still elicit guilt, you might ask yourself if your eating plan is too restrictive.

Pelvic inflammatory disease (PID) is the most common and serious complication of sexually transmitted diseases (STDs), aside from AIDS, among women. The signs and symptoms of pelvic inflammatory disease include: fever, vaginal discharge with a foul odor, abdominal pain, including pain during intercourse, and irregular vaginal bleeding. Pelvic inflammatory disease can scar the Fallopian tubes, ovaries, and related structures and lead to ectopic pregnancies, infertility, chronic pelvic pain, and other serious consequences. Pelvic inflammatory disease treatment includes several types of antibiotics. 

There's good reason why hairstylist Andre Walker won seven daytime Emmy awards for his work with Oprah for The Oprah Winfrey Show. He's a master at styling hair. And his hair-care line for curly hair ain't bad neither. The standout product hands down is the Quench Essential Oil that's infused with mongongo oil (which means it's great for your skin, too).
Anyone with Afro-textured hair knows that it tends to have a mind of its own. Especially when you consider that it's not uncommon for folks with that type of texture to have more than one curl pattern growing from their scalps. You might have looser curls in the back and tighter coils in the front. You may have hair that wants to frizz at your crown but is super defined at your temples. It can get confusing. But fortunately, there are loads of hair-care products out that will help keep your 'fro looking fabulous and your hair super healthy — no matter what it wants to do with itself. We've rounded up the best of everything you need: Leave-in conditioners, oils, gels, shampoos, wide-tooth combs, and oh so much more. Click through for the 27 hair products folks with highly textured hair depend on to keep their strands looking like absolute perfection.
Eighteen years ago, I was arrested by seven undercover cops, handcuffed and dragged out of my own salon in Texas. I was guilty of the "crime" of braiding hair without a cosmetology license. Today, I'm free. U.S. Judge Sam Sparks ruled that Texas Braiding Laws were unconstitutional. This fight for the right to teach the next generation braiding is today's modern day civil rights movement!
I had a long conversation with a fellow 3C-er at Curlfest about this product. This styler can be used for almost anything and everything, but if you’re looking for smooth, stretched curls, the key is knowing how to use it. Liberally apply this from roots to ends on soaking wet hair (not damp!) and it’ll lock in whatever twist-out your heart desires with zero stickiness.
I’ve been natural for the past 3 years and have not seen any sort of growth whatsoever. I have a hair routine that I follow religiously every week: I apply hair food to my hairline every single night Every Sunday I apply hair food to the rest of my scalp. I would moisturize my entire scalp more often but I am still a high school student and thus don’t have enough time on my hands for that luxury.
Triglycerides are found in body fat and from the fats you eat. Triglycerides levels in the blood reflect what you have eaten recently. HDL and LDL cholesterol levels show what you have been eating over a long period of time. If you eat a fatty meal your triglyceride levels will be elevated for a short period of time. If you continue to eat a diet high in fat your triglyceride levels will continue to rise. The liver transfers the triglycerides into body fat, or cholesterol, which raises LDL and lowers HDL levels in the blood.
There is a substantial market for products which claim to make weight loss easier, quicker, cheaper, more reliable, or less painful. These include books, DVDs, CDs, cremes, lotions, pills, rings and earrings, body wraps, body belts and other materials, fitness centers, clinics, personal coaches, weight loss groups, and food products and supplements.[23]
Hello! I’m African and I transitioned to natural hair (chopped, grew, relaxed once then grew it natural) two years ago. My hair grows really fast, is curly and my scalp is sensitive and itchy – it’s been so since my teenage years. When i braid or weave my hair, it itches a lot more especially just after & in the first week, so I can’t carry it for long as it gets rough quickly. The same for fixing weaves. As a result I try to avoid doing those but I end up just tying my hair in a bun/ponytail and the curly short strands are flying around which is kind of boring and not suited to the work environment. Plus! My hair is grey, I have grey strands all over intermingled with (more) black (this is hereditary). I haven’t really taken care of my hair well, ‘cos it’s resilient () but I want to change that now – I’d really like to know what can take away the itching and generally how to take care of my hair
Many patients will be in pain and have a loss of appetite after surgery.[26] Part of the body's response to surgery is to direct energy to wound healing, which increases the body's overall energy requirements.[26] Surgery affects nutritional status indirectly, particularly during the recovery period, as it can interfere with wound healing and other aspects of recovery.[26][30] Surgery directly affects nutritional status if a procedure permanently alters the digestive system.[26] Enteral nutrition (tube feeding) is often needed.[26] However a policy of 'nil by mouth' for all gastrointestinal surgery has not been shown to benefit, with some suggestion it might hinder recovery.[38]
Hey Kate. Im 16 and I’ve been transitioning since April 2013. The back of my hair is natural but the front still has some relaxed ends. I get braids & leave them in for 2 or 3 months. & I oil my scalp 2 twice a Week. When I take my hair out I usually get blowouts at a Dominican salon & have them cut off some of my ends. This helps you not have to big chop until you have enough growth
Conditioners are intended to deposit protein or moisture into the hair strand to restore the hair’s strength, give your hair body and to protect your hair against possible breakage. The effects of conditioners are only temporary. The term conditioner is often used to describe many different things. For example, there are finishing rinses, cream rinses, protein conditioners, hot oil treatments, deep conditioning treatments and leave-in conditioners – and I’ve only named a few.
Weight gain has been associated with excessive consumption of fats, (added) sugars, refined carbohydrates in general, and alcohol consumption.[citation needed] Depression, stress or boredom may also contribute to weight increase,[5] and in these cases, individuals are advised to seek medical help. A 2010 study found that dieters who got a full night's sleep lost more than twice as much fat as sleep-deprived dieters.[6][7]
Certain hairstyles can do a number on your hair. “Pulling the hair back [in a tight style] can damage follicles around the hairline,” explains Prestonia. In fact, any sort of style that tugs on hair, like combing and brushing it, can cause breakage. Not to say that you should swear off ponytails forever, but try to avoid wearing a style that’s harsh on your strands multiple days in a row.
Cancer, a very common and sometimes fatal cause of unexplained (idiopathic) weight loss. About one-third of unintentional weight loss cases are secondary to malignancy. Cancers to suspect in patients with unexplained weight loss include gastrointestinal, prostate, hepatobiliary (hepatocellular carcinoma, pancreatic cancer), ovarian, hematologic or lung malignancies.
I agree with David (9th July comment) with regard to diet. Whole grains can indeed have the effect of spiking blood sugar (whole grain bread as just one example) and creating gut inflammation, and therefore low-grade, sub-acute inflammation in general. This is the biggest contributor to chronic disease that we are facing, long-term inflammation. The standard food pyramid is, in my opinion, all wrong. I believe we should eat a more Mediterranean diet, and minimise the grain-based carbohydrates, and the sugars. Then we are considerably further down the track towards a healthy diet that promotes longevity. Of course, all of the other factors mentioned are important as well, but what we put into our mouths is probably the most important, given the skyrocketing rates of obesity first world countries are facing, and now even asian countries as well, who are well and truly catching up.
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